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Our Services

At True Self Counseling, we provide a diverse range of therapeutic services designed to meet your unique needs. Our team is dedicated to supporting individuals, couples, and families as they navigate challenges in a safe and inclusive environment. We are here to help you heal, grow, and thrive.

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Person-Centered Therapy

Therapy Session Discussion

Trauma Therapies

(EMDR, ART, TF-CBT, CPT, Trauma-Informed Yoga)

Family Walking Beach

IFS & Parts Work

Meditation on Rocks

Mindfulness-Based Therapies

Individual Therapy
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Experiential Therapies

(Play Therapy, Geek Therapy, Sand Tray, Expressive Arts)

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LGBTQ+ Affirming Therapy

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Faith Transitions & Religious Trauma

Family Playing Together

Neurodivergence-Affirming Therapy

Neurodivergence Therapy
Working on a Project

ADHD Assessments

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Adult Autism Assessments
(Coming Soon)

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Couples Counseling

Couples Counseling
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Ready to take the next step?

Our team at True Self Counseling offers a variety of therapeutic specialties and approaches. View our therapists to learn more about each provider and find the right match for your care.

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